phase three Questions
IN PHASE THREE, you will have 9 Different races to choose from. Just a swim, either 800M or 1500M. Just a run of either 5K or 10K on gravel or 22K Lake Loop trail run. A Sprint or Olympic distance Aquathlon (800m Swim – 5K Run or 1500 Swim – 10K Run). Or Off-Road Sprint or Olympic Triathlon (800m Swim-11K Bike-5K Run or 1500m Swim-22K Bike-10 Run).
At 9:00 am we will start the swim portion. All swimmers, aquathlon, and triathlon competitors will start their swim. After the last Triathlete leaves on their bike portion, we will start the 22K trail run around the lake. the trail runner will follow the Olympic Bike course counter-clockwise around the lake. Five minutes later we will start the runner on either their 5 or 10K run
All award s will present after the last participant of that race category has finished. Approximate time line will be posted on the website the day before the race.
You are allowed to go up or down in your race category. All changes in race categories must be made to the timer before that race category starts. This will insure that race results will reflect the proper race category of each participant.
Here is the map of the Deerfield Lake Loop.
USFS MAP
STRAVA MAP
